:root{
  --am-paper:#f8f5ee; --am-paper2:#f1ede5; --am-ink:#07101d; --am-body:#50576a;
  --am-line:#d5d0c7; --am-dark:#0b1713; --am-navy:#0b1224; --am-warm:#e8dfd0;
  --am-card:#fffdf8;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;background:#000!important}
body{margin:0!important;background:#000!important;color:var(--am-ink)!important;font-family:-apple-system,BlinkMacSystemFont,"Helvetica Neue",Arial,sans-serif!important;-webkit-text-size-adjust:100%;padding-bottom:calc(118px + env(safe-area-inset-bottom))!important}
body.amfas-library-article{background:#000!important}
.amfas-topbar{position:sticky;top:0;z-index:500;display:flex;align-items:center;justify-content:space-between;gap:14px;width:min(100%,900px);margin:0 auto;padding:max(15px,env(safe-area-inset-top)) 20px 13px;background:rgba(248,245,238,.93);border-bottom:1px solid rgba(7,16,29,.10);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}
.amfas-brand{font-size:11px;font-weight:800;letter-spacing:.32em;text-transform:uppercase;color:var(--am-ink)!important;text-decoration:none;white-space:nowrap}
.amfas-locale{display:flex;gap:4px;padding:4px;border:1px solid rgba(7,16,29,.12);border-radius:999px;background:rgba(255,255,255,.44)}
.amfas-locale button{border:0;min-width:34px;padding:7px 8px;border-radius:999px;background:transparent;color:#73798a;font:inherit;font-size:9px;font-weight:800;letter-spacing:.06em;cursor:pointer}
.amfas-locale button.active{background:var(--am-navy);color:#fff}
.article-shell{width:min(100%,900px)!important;min-height:100vh!important;margin:0 auto!important;padding:36px 20px 42px!important;background:var(--am-paper)!important}
.article-wrap{width:100%!important;max-width:760px!important;margin:0 auto!important}
.amfas-article-meta{display:flex;align-items:center;justify-content:space-between;gap:16px;margin:0 0 30px;padding:0 0 14px;border-bottom:1px solid var(--am-line);color:#757b8c;font-size:10px;line-height:1.2;letter-spacing:.17em;text-transform:uppercase;font-weight:800}
.hero,.article-section{position:relative!important;overflow:visible!important;margin:0!important;padding:0 0 46px!important;border:0!important;border-bottom:1px solid var(--am-line)!important;border-radius:0!important;background:transparent!important;box-shadow:none!important;backdrop-filter:none!important}
.article-section{padding:50px 0!important}
.hero::before,.article-section::before{display:none!important}
.summary-card{position:relative!important;overflow:visible!important;margin:42px 0 0!important;padding:30px 22px!important;border:1px solid rgba(7,16,29,.12)!important;border-radius:22px!important;background:var(--am-paper2)!important;box-shadow:none!important;backdrop-filter:none!important}
.shared-reader-block{display:none!important}
.eyebrow{display:inline-flex!important;align-items:center!important;gap:9px!important;margin:0 0 18px!important;padding:0!important;border:0!important;border-radius:0!important;background:transparent!important;color:#60677a!important;font-size:10px!important;font-weight:800!important;letter-spacing:.20em!important;text-transform:uppercase!important}
.eyebrow-dot{width:7px!important;height:7px!important;border-radius:50%!important;background:var(--am-dark)!important;box-shadow:none!important}
h1,h2,h3{font-family:Georgia,"Times New Roman",serif!important;color:var(--am-ink)!important;font-weight:400!important;overflow-wrap:anywhere!important;text-wrap:balance}
h1{max-width:720px!important;margin:0 0 28px!important;font-size:clamp(48px,11vw,82px)!important;line-height:.91!important;letter-spacing:-.062em!important}
h2{margin:0 0 20px!important;font-size:clamp(38px,8vw,58px)!important;line-height:.96!important;letter-spacing:-.052em!important}
h3{margin:24px 0 13px!important;color:#313849!important;font-size:clamp(24px,5vw,32px)!important;line-height:1.04!important;letter-spacing:-.035em!important}
p{margin:0 0 17px!important;color:var(--am-body)!important;font-size:17px!important;line-height:1.68!important;overflow-wrap:anywhere!important}
p:last-child{margin-bottom:0!important} strong{color:var(--am-ink)!important} em{color:#4d5466!important}
.section-kicker,.factor-label,.method-label,.question-label{display:inline-block!important;margin:0 0 16px!important;padding:0!important;border:0!important;border-radius:0!important;background:transparent!important;color:#666d7e!important;font-size:10px!important;line-height:1.2!important;font-weight:800!important;letter-spacing:.19em!important;text-transform:uppercase!important}
.section-kicker::before{content:"";display:inline-block;width:21px;height:1px;margin-right:9px;vertical-align:middle;background:var(--am-dark)}
.kicker-gold::before{background:#8b7040}.kicker-coral::before{background:#925c55}.kicker-violet::before{background:#685f83}.kicker-mint::before{background:var(--am-dark)}
.lead-block,.opening-card,.narrative{margin:22px 0 0!important;padding:22px 0 0!important;border:0!important;border-top:1px solid var(--am-line)!important;border-radius:0!important;background:transparent!important;box-shadow:none!important}
.lead-block p,.opening-card p,.narrative p{font-family:Georgia,"Times New Roman",serif!important;color:var(--am-ink)!important;font-size:clamp(22px,5.2vw,31px)!important;line-height:1.16!important;letter-spacing:-.026em!important}
.image-card,.gif-card,.media-card,.video-card{width:100%!important;margin:28px 0!important;overflow:hidden!important;border:1px solid rgba(7,16,29,.13)!important;border-radius:12px!important;background:var(--am-paper2)!important;box-shadow:0 14px 40px rgba(7,16,29,.06)!important}
.image-card img,.gif-card img,.media-card img{display:block!important;width:100%!important;height:auto!important}
.video-frame,.media-frame{border-radius:12px!important;overflow:hidden!important;background:#111!important}
.quote-card,.list-card,.signal-card,.mechanism-card,.warning-card,.key-card,.resource-card,.skill-card,.symptom-card,.info-card,.mini-card,.data-card,.action-card,.energy-card,.hormone-card,.dose-card,.memo-card,.video-tip{margin:24px 0!important;padding:21px 20px!important;border:1px solid rgba(7,16,29,.11)!important;border-radius:18px!important;background:var(--am-card)!important;box-shadow:none!important;color:var(--am-body)!important}
.signal-card,.energy-card{background:var(--am-dark)!important;border-color:var(--am-dark)!important}
.signal-card p,.energy-card p,.signal-card li,.energy-card li{color:#eef3ee!important}.signal-card strong,.energy-card strong{color:#fff!important}
.quote-card{background:var(--am-warm)!important;border-color:#d8cdbc!important}.quote-card p{font-family:Georgia,"Times New Roman",serif!important;color:#242c3c!important;font-size:22px!important;line-height:1.4!important}
.warning-card{background:#f3e8df!important;border-color:#ddc9bb!important}
.key-card{background:#eef1eb!important}.resource-card,.info-card,.data-card{background:#f4f1ea!important}
.list-card ul,.list-card ol,.warning-card ul,.key-card ul,.resource-card ul{margin:0!important;padding-left:22px!important}
li{color:var(--am-body)!important;font-size:17px!important;line-height:1.6!important;overflow-wrap:anywhere!important}li::marker{color:#707687}
.definition-grid,.group-grid,.symptom-grid,.questions{gap:12px!important}
.myth-section,.questions{margin:24px 0!important;padding:24px 20px!important;border:1px solid rgba(7,16,29,.11)!important;border-radius:20px!important;background:var(--am-card)!important;box-shadow:none!important}
.questions ol{display:grid!important;gap:12px!important;margin:0!important;padding:0!important;list-style:none!important}
.questions li{position:relative!important;padding:16px 16px 16px 54px!important;border:1px solid rgba(7,16,29,.10)!important;border-radius:16px!important;background:#f4f1ea!important;color:var(--am-body)!important;font-size:16px!important;line-height:1.48!important;font-weight:700!important}
.questions li::before{background:var(--am-dark)!important;color:#fff!important;box-shadow:none!important}
.factor-number,.stage-number{color:var(--am-ink)!important;font-family:Georgia,"Times New Roman",serif!important}
.subhead,.stage-title,.caption,.micro-note,.warning-line,.video-tip-label,.video-tip-text{color:var(--am-body)!important}
.stage-title,.subhead{font-family:Georgia,"Times New Roman",serif!important;font-size:24px!important;line-height:1.15!important;letter-spacing:-.025em!important;font-weight:400!important}
.divider,.section-break{height:1px!important;border:0!important;background:var(--am-line)!important;margin:27px 0!important}
.test-button,.learn-more-link,.memo-link{border-radius:16px!important;text-decoration:none!important}
.fixed-share{position:fixed!important;z-index:600!important;left:50%!important;right:auto!important;bottom:calc(14px + env(safe-area-inset-bottom))!important;transform:translateX(-50%)!important;width:min(420px,calc(100vw - 28px))!important;display:flex!important;align-items:center!important;justify-content:space-between!important;gap:14px!important;padding:12px 12px 12px 18px!important;border:1px solid rgba(255,255,255,.12)!important;border-radius:22px!important;background:rgba(11,18,36,.95)!important;box-shadow:0 18px 46px rgba(0,0,0,.24)!important;backdrop-filter:blur(18px)!important;-webkit-backdrop-filter:blur(18px)!important}
.fixed-share-text{color:#f4f2eb!important;font-size:13px!important;line-height:1.25!important;font-weight:700!important;overflow-wrap:anywhere!important}
.fixed-share button{flex:0 0 auto!important;min-height:40px!important;padding:0 18px!important;border:0!important;border-radius:15px!important;background:var(--am-paper)!important;color:var(--am-ink)!important;font:inherit!important;font-size:12px!important;font-weight:800!important}
.share-status{position:fixed!important;z-index:700!important;left:50%!important;bottom:86px!important;transform:translateX(-50%) translateY(8px)!important;padding:9px 12px!important;border-radius:999px!important;background:var(--am-ink)!important;color:#fff!important;font-size:12px!important;opacity:0!important;pointer-events:none!important;transition:.2s!important}.share-status.is-visible{opacity:1!important;transform:translateX(-50%) translateY(0)!important}
.amfas-article-footer{display:flex;justify-content:space-between;gap:16px;padding:30px 0 4px;color:#787d8d;font-size:10px;letter-spacing:.15em;text-transform:uppercase;font-weight:800}
@media(max-width:480px){.article-shell{padding:30px 20px 34px!important}h1{font-size:clamp(47px,13.4vw,62px)!important}h2{font-size:clamp(37px,10.4vw,48px)!important}.article-section{padding:44px 0!important}.summary-card{padding:28px 20px!important}.definition-grid,.group-grid,.symptom-grid{grid-template-columns:1fr!important}}
@media(min-width:700px){.article-shell{padding:52px 44px 48px!important}.hero{padding-bottom:58px!important}.article-section{padding:64px 0!important}}